Via Fortis Workout tracker

Training Audit

Body Map Preview

See what your training is really covering.

Enter your current program, a typical training week, or your recent workouts. Via Fortis maps the lifts to muscle coverage and movement balance.

Private and browser-based. No account needed.

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Muscle coverage Movement balance Training notes

Quick Input

Enter the training you want to audit.

Use one complete pass through your routine, a typical training week, or recent workouts.

Step 1 of 2

Which lifts are in the training you want to audit?

Search mapped lifts, filter the quick picks, or add your own lift with primary and secondary muscles.

0 lifts selected